Manual and Osteopathic

Manual Therapy

Hands-on techniques for joints and soft tissues that aim to reduce pain and improve movement.

Appointment: 0 505 586 06 45
Manual Therapy

Manual therapy covers the mobilisation and soft tissue techniques a physiotherapist applies by hand to joints, muscles and connective tissue. The aim is to reduce pain, increase joint movement and support the body's natural capacity to move.

For lasting results, manual therapy is always planned together with personalised exercises.

Who is it for?

  • People with neck, upper back or lower back pain
  • People who work at a desk for long hours and feel stiff
  • People with restricted joint movement
  • People with neck problems alongside jaw joint issues

Our approach

  1. 1

    Joint mobilisation

    Techniques that gradually increase restricted joint movement.

  2. 2

    Soft tissue techniques

    Treatment to release tight muscles and connective tissue.

  3. 3

    Exercise support

    A home exercise programme to keep the movement gained in sessions.

Frequently Asked Questions

Is manual therapy painful?

Treatment is adjusted to your comfort. You may feel mild discomfort in sensitive areas, but we keep talking throughout the session and adjust the intensity.

Is manual therapy the same as massage?

No. Manual therapy uses specific, assessment-based techniques for joints and tissues and is planned together with an exercise programme.

The information on this page is for general purposes only; please consult a healthcare professional for diagnosis and treatment.