Neck Pain and Tension-Type Headache
Manual therapy, myofascial techniques and exercise for neck pain and tension-type headache.
Appointment: 0 505 586 06 45
Neck pain is closely linked to posture, long hours of screen use, stress and jaw joint problems. Tension in the neck and shoulder muscles can also come with tension-type headaches.
The assessment looks at the neck, jaw and posture together, and a personalised treatment plan is created.
Who is it for?
- People with neck pain and stiffness
- People with headaches starting at the back of the neck or the temples
- People who work in front of a screen for long hours
- People with neck pain alongside jaw problems
Our approach
- 1
Manual therapy
Techniques for the mobility of the cervical vertebrae and surrounding tissues.
- 2
Myofascial techniques
Release for tight muscles in the neck, shoulders and base of the skull.
- 3
Posture exercises
Exercises that strengthen the deep neck muscles and support posture.
Frequently Asked Questions
Could my headache be coming from my neck?
Tension-type headaches are often linked to tension in the neck and shoulder muscles. For new, severe headaches or headaches with other symptoms, it is important to see a doctor first.
The information on this page is for general purposes only; please consult a healthcare professional for diagnosis and treatment.