Online Consultations and Programmes
Online consultations and group programmes you can join from wherever you are.
Appointment: 0 505 586 06 45
Designed as a way to make time for ourselves in busy lives, the online sessions let you support your body from home or the office.
As well as one-to-one online consultations, you can join group programmes that run at set times.
Who is it for?
- People who live outside Izmir
- People whose busy schedule keeps them from coming to the clinic
- People who want to build a regular exercise routine
- People who enjoy the motivation of working in a group
Our approach
- 1
One-to-one online sessions
Assessment over video call and a personalised exercise programme.
- 2
Group programmes
Short, regular online sessions you can also follow from the recordings.
- 3
Follow-up and measurement
Tracking your progress with questionnaires and scales before and after the programme.
Frequently Asked Questions
What do I need for online sessions?
An internet connection, a camera and a little space to move are enough. Most of the work can be done seated, even at your desk.
The information on this page is for general purposes only; please consult a healthcare professional for diagnosis and treatment.