Myofascial and Fascial Therapy
Release techniques for tension in muscles and fascia and for trigger points.
Appointment: 0 505 586 06 45
Fascia is the connective tissue that wraps muscles, organs and every other structure, linking the whole body together. Prolonged postures, stress and repetitive movement can cause tension in the fascia and painful trigger points.
Myofascial techniques aim to release this tension and support tissue mobility.
Who is it for?
- People who feel stiffness and knots in their muscles
- People with pain spreading through the neck, shoulders and back
- People with tension in the face and jaw muscles
- People with stiffness from desk work
Our approach
- 1
Trigger point techniques
Techniques for tender spots that cause local and referred pain.
- 2
Fascial release
Treatment for the head and neck, the suprahyoid–infrahyoid region and the body's fascial chains.
- 3
Self-massage training
Release techniques you can apply to yourself at home.
Frequently Asked Questions
What is a trigger point?
A trigger point is a tight spot within a muscle that is tender when pressed and can refer pain to other areas.
Will I be sore after the session?
Some people feel mild tenderness for a day or two after treatment. It usually settles on its own.
The information on this page is for general purposes only; please consult a healthcare professional for diagnosis and treatment.